Skip to main content
image/svg+xml Distance:


Riding Time:


Total Ascent:




Route Guide

Live an adventure experience. During this fantastic route of the Appia Antica, about 21km, you will meet tombs, ruins and mounds surrounded by greenery, until you reach one of the most beautiful lakes of the central Italy: Castel Gandolfo, as well as the Pope's summer residence. Enjoy Lake Albano and taste local specialties such as the porchetta sandwich, before returning to Rome Capannelle by train, and then cycling to the starting point.

Did you know?

In 398 BC, during the siege of Veii, the Romans, to regulate the water level of Lake Albano, dug a tunnel in the living rock for a kilometer and a half: the emissary, still visible today, is a great engineering work hydraulics.


  • Suitable for people with a minimum of training
  • Escape from the chaos of the city, discover the beauty of the Lake Albano
  • Have fun pedaling on ancient cobblestones
  • Plenty of parking options with our Bike Chain and facilities
  • Pedal at your own pace


  • When you spot the large cobblestones, we advise you to get off and carry your bicycle by hand
  • The last stretch before reaching Castel Gandolfo is slightly uphill

Multi-Stop Route (if you can't use GPX track)

Appia Antica Caffè Bike Point – vedi su Google Map
Via Appia Antica – vedi su Google Map
Parco dell’Appia Antica – vedi su Google Map
Lago di Albano – vedi su Google Map
Castel Gandolfo e Lago di Albano – vedi su Google Map
Appia Antica Caffè Bike Point – vedi su Google Map